HEALTH

Signs Of Vitamin B12 Deficiency You Should Never Ignore

Vitamin B12 is a vital nutrient needed by our bodies. However, vitamin B12 deficiency is very common, and it has been estimated that about 40% of North Americans suffer from it, mostly the ones diagnosed with fibromyalgia and Chronic Fatigue Syndrome. Yet, many people experience its symptoms, even though they are not aware of their cause. Here...

THEY SAID THAT DRINKING LEMON WATER IN THE MORNING IS GOOD FOR YOU. HERE IS WHAT THEY DIDN’T TELL YOU

A glass of warm lemon water first thing in the morning on an empty stomach is very beneficial in several ways. Lemon juice is high in antioxidants, protein, vitamins B and C, flavonoids, phosphorus, potassium, carbohydrates and volatile oils. Lemon juice has antibacterial, antiviral and immune-building properties. It helps boost the immune system and fight...

15 REASONS WHY YOU SHOULD EAT AN ENTIRE AVOCADO EVERY DAY

Avocado is a fruit native to Mexico and Central America. It has become popular due to its incredible health benefits. Many studies have confirmed that those people who eat avocados on a regular basis have lower Body Mass Index and higher nutrient intake rather than those who don’t consume avocados. Here Are the Most Important Health Benefits...

ANXIETY MAKES YOU FAT, SICK AND DEPRESSED…HERE ARE 10 HERBS THAT WORK BETTER THAN DRUGS

Mental health issues actually do affect people a lot more than they thought. A lot of people take prescribed drugs, and there are also a lot of them who even take at least 2 prescription bills. Anxiety and depression are number one mental disorders among people and around 25% of Americans suffer from one...

This is How Headaches Reveal What is Wrong With Your Health (And How To Cure It Naturally)

Headaches are ones of the most common health issues, and they can be of various types. Therefore, you need to find out the trigger of the pain in order to treat it. Sometimes, headaches are a result of dehydration and fatigue, but they also might be a symptom of some more serious health issues. According to...

10 Reasons Why You Need To Drink A Beer! Number 6 Is Very Important!

Alcohol which includes wine, liquor and beer is a central nervous system depressant. Drinking alcohol in large quantities can have negative effects on the mind and body, especially the brain and the liver. But, drinking one beer a day may have benefits to the health. Beer has more vitamin B and protein than wine, while the...

Doctors Have No Explanation: Boil Cinnamon And Honey And Cure Arthritis, Gallbaladder, Cholesterol And 10 Other Diseases

The mixture of cinnamon and honey has been part of the traditional Chinese tradition for several centuries. It is also known to be home remedy because these ingredients contain very powerful healing properties. Cinnamon is one of the oldest spices and we are all know about the positive effect of honey on our health. They treat...

DRINK LEMON WATER INSTEAD OF PILLS IF YOU HAVE ONE OF THESE 15 PROBLEMS

You’ve probably heard and you know that a glass of warm lemon water first thing in the morning on an empty stomach is very beneficial for you and your health in general. This drink is very easy to make, and it’s super healthy – just squeeze ½ lemon in a glass of warm water and...

Homemade Lemonade to Quickly Make Your Body Alkaline

The pH balance in the body is of essential importance for the overall health, as its acidic state is closely linked to numerous diseases. For optimal health, it needs to be slightly alkaline, and modern diets actually make our bodies excessively acidic. In an acidic state, the body needs to borrow minerals like magnesium, calcium,...

Every Finger Is Connected With 2 Organs: Japanese Methods For Curing In 5 Minutes!

The Japanese have been using effective alternative healing techniques for centuries, and today, we are revealing one of them, which takes only 5 minutes! Jin shin Jitsu is an ancient form of a Japanese healing art, which restores the emotional balance with the help of the stimulation of certain points on the fingers. The healing treatment...

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